Hormone Replacement Therapy in Boise | Feel Your Best with Spa 35

Are you feeling tired, foggy, or just not yourself lately? Maybe you’ve noticed stubborn weight gain, low energy, or a dip in your libido—symptoms that can make you feel like a shadow of your former self. If this sounds familiar, you’re not alone, and there’s a solution: Hormone Replacement Therapy (HRT) at Spa 35 Medical Spa in Boise, Idaho. As Idaho’s Best Med Spa four years running, we’re committed to helping you feel your best—inside and out. In this comprehensive guide, we’ll explore everything you need to know about HRT at Spa 35: who’s a good candidate, what to expect, how to prepare, and complementary services to enhance your results. We’ll also dive into how natural hormone levels decline with age, with specific sections on hormonal changes in women and men. By the end, you’ll be ready to book your free consultation and take the first step toward a more vibrant, energized you. Let’s get started on your journey to wellness!

post menopausal woman at spa 35

What Is Hormone Replacement Therapy (HRT)? Your Key to Feeling Like Yourself Again

Hormone Replacement Therapy (HRT) is a medical treatment designed to restore hormone levels that decline with age, helping to alleviate symptoms of hormonal imbalance and improve your overall quality of life. At Spa 35, we offer bioidentical HRT, which uses hormones that are chemically identical to those your body naturally produces, ensuring a more natural and effective approach. Administered through methods like topical creams, HRT can address a wide range of symptoms by rebalancing key hormones such as estrogen, progesterone, and testosterone.

At Spa 35, our HRT program is led by Nurse Practitioners who specialize in hormonal health, providing personalized care tailored to your unique needs. Whether you’re struggling with fatigue, weight gain, mood swings, or low libido, HRT can help you reclaim your vitality. Our clients have seen transformative results, from increased energy and mental clarity to improved sleep and a renewed sense of confidence. With over 800 five-star reviews, Spa 35 is Boise’s trusted destination for HRT—and we’re ready to help you feel your best.

How Natural Hormone Levels Decline with Age: Understanding the Process

As we age, our bodies naturally produce fewer hormones, leading to a cascade of symptoms that can affect our physical, mental, and emotional well-being. This decline is a normal part of aging, but it doesn’t have to define how you feel. At Spa 35, we believe in addressing these changes head-on with HRT, so you can live your best life at any age. Let’s break down how hormone levels decline for both women and men.

Hormonal Changes in Women: Navigating Menopause and Beyond

For women, the most significant hormonal shift typically occurs during perimenopause and menopause, usually starting in the late 30s to early 50s. During this time, the ovaries gradually produce less estrogen and progesterone, leading to a range of symptoms that can disrupt your daily life:

  • Estrogen Decline: Estrogen levels drop significantly during menopause, which can cause hot flashes, night sweats, vaginal dryness, and mood swings. This decline also contributes to bone density loss, increasing the risk of osteoporosis, and can lead to thinning skin and hair.

  • Progesterone Decline: Progesterone, which helps regulate the menstrual cycle and supports pregnancy, also decreases during menopause. This can lead to irregular periods, anxiety, sleep disturbances, and difficulty maintaining a healthy weight.

  • Testosterone Decline: Though often thought of as a male hormone, women produce small amounts of testosterone, which supports energy, libido, and muscle mass. As testosterone levels drop with age, women may experience fatigue, reduced sex drive, and a loss of muscle tone.

At Spa 35, we’ve seen how these hormonal changes can make women feel disconnected from their bodies. Symptoms like brain fog, weight gain around the midsection, and a lack of energy can take a toll on your confidence and quality of life. But with HRT, we can help restore balance, alleviate these symptoms, and help you feel vibrant and empowered at any age.

Hormonal Changes in Men: Understanding Andropause

Men experience a more gradual hormonal decline known as andropause, often starting in their 30s and becoming more noticeable by their 50s. The primary hormone affected is testosterone, which plays a crucial role in energy, muscle mass, libido, and overall well-being:

  • Testosterone Decline: Testosterone levels in men decrease by about 1–2% per year after age 30, according to the American Urological Association. This decline can lead to symptoms like fatigue, reduced muscle mass, weight gain (especially around the abdomen), low libido, erectile dysfunction, and mood changes such as irritability or depression.

  • Other Hormonal Shifts: Aging also affects other hormones like growth hormone and cortisol, which can contribute to decreased energy, slower metabolism, and difficulty recovering from physical activity.

At Spa 35, we’ve worked with countless men who felt like they were losing their edge due to these hormonal changes. Symptoms like low energy, difficulty building muscle, and a waning sex drive can make you feel older than you are. But with HRT, we can help restore your testosterone levels, giving you back the energy, strength, and confidence you deserve.

Who Is a Good Candidate for HRT? Discover If It’s Right for You

At Spa 35, we believe HRT is for anyone who wants to feel their best as they age—but it’s not for everyone. Here’s who makes the perfect candidate for Hormone Replacement Therapy:

  • You’re Experiencing Symptoms of Hormonal Imbalance: If you’re dealing with fatigue, weight gain, mood swings, low libido, hot flashes, night sweats, brain fog, or sleep disturbances, you may benefit from HRT. These symptoms are often signs of declining estrogen, progesterone, or testosterone levels.

  • You’re in Perimenopause, Menopause, or Andropause: Women in their 40s and 50s experiencing menopausal symptoms, and men over 30 noticing signs of low testosterone, are prime candidates for HRT.

  • You’re in Good Overall Health: Candidates should be generally healthy, with no uncontrolled medical conditions like active cancer, severe liver disease, or a history of hormone-sensitive cancers (unless cleared by your doctor). Spa 35’s medical providers will review your health history during your free consultation to ensure HRT is safe for you.

  • You Want a Personalized Approach: At Spa 35, we don’t believe in one-size-fits-all solutions. If you’re looking for a tailored HRT plan that addresses your specific symptoms and goals, we’re here to help.

  • You’re Committed to Monitoring and Follow-Up: HRT requires regular check-ins to monitor your hormone levels and adjust your treatment as needed. If you’re willing to partner with our team for ongoing care, you’ll see the best results.

During your free consultation at Spa 35, our Nurse Practitioners will conduct a thorough assessment, including blood tests to measure your hormone levels, and discuss your symptoms and goals. We’ll create a personalized HRT plan to help you feel energized, balanced, and confident. With over 2,000 five-star reviews, our clients trust us to deliver transformative results—and you will too!

Meet Nurse Practitioner Missy 

Melissa Maclean Nurse Practitioner standing outside Spa 35 in her lab coat

When it comes to your health and beauty, trust matters. At Spa 35 Medical Spa in Boise, Melissa Maclean brings a wealth of expertise and a passion for helping you feel your absolute best. As a highly skilled Nurse Practitioner, Melissa leads our Hormone Replacement Therapy (HRT) and Medical Weight Loss programs with GLP-1 therapies, delivering transformative results with a personalized touch. With her extensive background and advanced certifications, she’s the professional you can count on to guide you toward vibrant wellness and confidence.

A Proven Expert in Your Corner

Melissa’s journey in healthcare is nothing short of impressive. With a Master of Science in Nursing from Graceland University and a Bachelor of Science in Nursing from Oakland University, she’s built a rock-solid foundation over more than a decade of experience. Before joining Spa 35 in 2023, Melissa spent ten years as a Flight RN with Air St. Luke’s Maternal Child Team, providing critical care for neonatal, pediatric, and obstetric patients in high-stakes situations. Her earlier roles in pediatric and cardiac intensive care units at top hospitals like St. Luke’s Boise Medical Center and Children’s Hospital of Michigan honed her ability to deliver precise, compassionate care—skills she now brings to every client at Spa 35.

Certified in Advanced Endocrinology through USF Personalized Medicine and holding credentials like Neonatal Resuscitation and Trauma Nursing, Melissa’s expertise is unmatched. Add to that her Medical Aesthetics certifications in Botox and dermal fillers since 2020, and you’ve got a provider who blends medical precision with an eye for beauty.

Affordable and Transparent Pricing 

Getting started with HRT at Spa 35 is straightforward: 

  • Initial Consultation & Testing: $1200 

  • Hormone Prescriptions: Purchased through a local compounding pharmacy, Portico, with prices varying based on type and dosage. 

What to Expect from Hormone Replacement Therapy: Your Journey to Vitality

At Spa 35, we’re committed to making your HRT experience seamless, supportive, and life-changing. Here’s what you can expect when you start HRT with us:

  • Initial Consultation and Testing: Your journey begins with a free consultation, where we’ll discuss your symptoms, medical history, and goals. We’ll order comprehensive blood tests to measure your hormone levels (estrogen, progesterone, testosterone, thyroid, and more) and identify any imbalances.

  • Personalized Treatment Plan: Based on your test results, our Nurse Practitioners will design a custom HRT plan. We’ll also discuss lifestyle changes to support your treatment, such as nutrition and exercise recommendations.

  • Early Results (Weeks 1–4): Many clients at Spa 35 notice improvements within the first few weeks, such as better sleep, increased energy, and improved mood. Women may experience fewer hot flashes and night sweats, while men often report enhanced libido and mental clarity.

  • Full Benefits (Months 2–3): Over the next 2–3 months, you’ll see more significant changes as your hormone levels stabilize. Expect improved energy, reduced brain fog, better weight management, stronger muscles, and a renewed sense of confidence. Women often notice healthier skin and hair, while men report increased stamina and muscle tone.

  • Ongoing Monitoring and Adjustments: HRT is not a set-it-and-forget-it treatment. We’ll schedule follow-up appointments every 3–6 months to retest your hormone levels, assess your progress, and adjust your treatment as needed. Our goal is to keep you feeling your best long-term.

At Spa 35, our clients love how HRT transforms their lives. “I was exhausted and irritable all the time, but after starting HRT at Spa 35, I feel like myself again—I have energy, I’m sleeping better, and my husband says I’m glowing!” says Karen M., one of our many thrilled clients. With our expert care and personalized approach, you’ll be amazed at the difference HRT can make.

How to Prepare for Hormone Replacement Therapy: Set Yourself Up for Success

Preparation for HRT at Spa 35 is straightforward, but a few steps can ensure a smooth start and optimal results. Here’s how to get ready:

  • Schedule a Consultation: Start with a free consultation at Spa 35, where we’ll discuss your symptoms, medical history, and goals. This is the perfect time to ask questions and learn what to expect from HRT.

  • Complete Blood Testing: Before starting HRT, we’ll order comprehensive blood tests to measure your hormone levels. You’ll need to fast for 8–12 hours before the test (water is okay) to ensure accurate results. Avoid strenuous exercise or alcohol the day before your test, as these can affect your hormone levels.

  • Review Your Medications: Make a list of all medications, supplements, and vitamins you’re currently taking, and share this with our team. Some medications (like blood thinners or corticosteroids) may need to be adjusted before starting HRT, so always consult your doctor before making changes.

  • Avoid Hormonal Products: If you’re currently using over-the-counter hormonal supplements or creams (like DHEA or progesterone), stop using them at least 2 weeks before your blood test, as they can skew your results. Let our team know about any prior hormone use.

  • Maintain a Healthy Lifestyle: In the weeks leading up to your HRT start date, focus on eating a balanced diet, staying hydrated, and getting regular exercise. This can help your body respond better to hormone therapy and support overall wellness.

  • Plan for Follow-Ups: HRT requires regular monitoring to ensure your hormone levels are balanced and your symptoms are improving. Be prepared to schedule follow-up appointments every 3–6 months, and keep a journal of your symptoms to share with our team.

At Spa 35, we’ll provide you with detailed pre-treatment instructions during your consultation to ensure you’re fully prepared. Our goal is to make your HRT journey as seamless and effective as possible, so you can start feeling better sooner.

Complement Your HRT with These Spa 35 Services: Amplify Your Wellness Journey

HRT is a powerful tool for restoring balance, but at Spa 35, we believe in a holistic approach to wellness. Combining HRT with other services can enhance your results, address additional concerns, and help you look and feel your absolute best. Here are two of our top complementary treatments to consider:

GLP-1 Peptide Injections: Support Weight Management and Overall Health

Weight gain is a common symptom of hormonal imbalance, and GLP-1 peptide injections at Spa 35 can help you manage your weight while on HRT.

  • How It Works: GLP-1 peptides, such as semaglutide, mimic a natural hormone that regulates appetite, improves blood sugar control, and promotes weight loss. Administered through weekly injections, this treatment can help you shed stubborn pounds and maintain a healthy weight.

  • Why Combine with HRT? Hormonal imbalances often lead to a slower metabolism and increased fat storage, especially around the midsection. GLP-1 injections can support your HRT by helping you lose weight, which in turn can reduce symptoms like fatigue and low energy. Together, they create a powerful synergy for overall wellness.

  • Results: Gradual, sustainable weight loss (typically 1–2 pounds per week), improved metabolic health, and increased energy. You’ll feel lighter, healthier, and more confident as your body rebalances.

Laser Hair Removal: Smooth Skin for a Polished Look

Hormonal changes can lead to unwanted hair growth, especially for women during menopause. Laser hair removal at Spa 35 is the perfect complement to your HRT journey.

  • How It Works: Using advanced laser technology, we target hair follicles to permanently reduce hair growth in areas like the face, underarms, bikini line, or legs. Spa 35’s laser rooms are designed for comfort, with dedicated air conditioners to keep you cool during treatment.

  • Why Combine with HRT? Hormonal fluctuations can cause increased facial hair or coarser hair growth in women, while men may want to reduce hair in areas like the chest or back to enhance their physique. Laser hair removal ensures your skin looks smooth and polished, complementing the energy and confidence you’ll gain from HRT.

  • Results: Long-lasting hair reduction (typically 70–90% after 6–8 sessions), leaving your skin silky-smooth and ready to show off. You’ll feel more confident in your appearance, inside and out.

By combining HRT with these services, you’ll address both internal wellness and external beauty, creating a fully transformed version of yourself. At Spa 35, we’ll create a customized plan to help you achieve your goals, from weight management to flawless skin.

Why Spa 35 Is Your Premier Choice for Hormone Replacement Therapy

At Spa 35, we’re more than a med spa—we’re your partner in reclaiming your vitality. Here’s why clients choose us for HRT:

Missy Maclean, NP consulting with a client at Spa 35
  • Unmatched Expertise: Led Nurse Practitioners, Registered Nurses, and Aestheticians has over 19 years of experience, earning us over 800 five-star reviews.

  • Personalized Care: Every HRT plan is tailored to your unique hormone levels, symptoms, and goals. We’ll monitor your progress and adjust your treatment to ensure you feel your best long-term.

  • Holistic Approach: We combine HRT with lifestyle recommendations and complementary services like GLP-1 injections and laser hair removal to help you achieve optimal wellness and beauty.

  • Comfortable Environment: Our Boise location at 403 S 11th St is designed for your comfort, with a welcoming atmosphere and a team that genuinely cares about your journey.

Our clients can’t stop raving about their HRT experiences. “I was skeptical about HRT, but Spa 35 changed everything. I have more energy, I’m sleeping better, and I feel like I’m in my 30s again!” says Mike R., one of our many satisfied clients. With a team that’s dedicated to your success and results that speak for themselves, Spa 35 is Boise’s top destination for Hormone Replacement Therapy.

Don’t Wait to Reclaim Your Vitality—Claim Your Exclusive Offer Now!

Why let hormonal imbalances hold you back from living your best life? Hormone Replacement Therapy at Spa 35 can restore your energy, balance your mood, and help you feel like yourself again. Whether you’re a woman navigating menopause or a man experiencing andropause, now is the time to take action. Pair your HRT with GLP-1 Peptide injections for weight management and laser hair removal for smooth, polished skin to achieve a fully transformed you—inside and out.


Ready to make your best self a reality?

Call or text (208) 367-0700 to schedule your free consultation, or use the button below to schedule your complimentary consulation today.

Don’t miss your chance to reclaim your vitality and step into a more confident, energized you. Let Spa 35 help you feel your best—your transformation starts now!

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